Friday, May 13, 2016
Delayed Onset Muscle Soreness
Boy, oh, boy! That deep tissue massage from yesterday, is still being felt today. My glutes, rhomboids, erectors, and IT bands ache something proper-like. I guess I need to hit up the store for a large container of water and ibuprofen. I checked the mirror for any bruising, saw none, but, holy moly...I'm like tenderized meat.
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